12 Weekly Lessons (bite-sized videos about 30-60 minutes) with Christina, Registered Dietitian & Certified Diabetes Educator

6 Live Online Coaching sessions with Christina, RD in small group:

• Held every other Monday at 7 pm, (EST)

• Join these sessions for real-time guidance, practical tips, community support and answers to your questions with Christina. Leave with clear next steps to keep your progress on track.

• Whether you need clarity, motivation, or a little extra accountability, these sessions are here to help you take action and feel confident every 2 weeks.

12 Weeks of Email Access to Christina

Three private 1:1 sessions (with purchase of the Coaching+ Tier)

Workbook with:

• Checklist of weekly tasks

• Action steps/challenges each week to build healthy habits over 12 weeks

• A new recipe each week to support balanced blood sugar

• Done for you meal ideas & templates

• Downloadable (printable & fillable) handouts & tools aligned with each lesson

Connection & ongoing encouragement and accountability in our small Blood Sugar Reset online community

If you would like session receipts for your Health Spending Account or Workplace Health Benefits, please send me an email after purchase to let me know!